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| Article from A HK NEWSPAPER on FEB., 2011 |
Tuesday, February 15, 2011
Wednesday, February 9, 2011
Impact of junk food on Children's brain development and health in general
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| A healthy eating habit and discipline will affect the child whole life. Hopefully Andrew can eat by himself as earlier as possible. Many children need to feed spoon by spoon until they go to primary school. |
Sunday, January 9, 2011
高抗氧化剂的功力
高抗氧化剂的功力
In the super intensive course during 29-31 Dec, the last three days of 2010, I took it with me to strengthen my energy and stamina. I was in a minor flu the first day of the course. Although each day the course ended after 12PM, I took it in quite higher dosage this time as a medicine and my flu was just over the next day. I was so thankful to 7+, which helped me again to conquer my health issue and to complete one of the best courses in my life.
在2011年到来的最后三天，我终于完成了我的另一个人生课- 财富与你- MONEY and You (http://www.excellerated.com/)
因天气相当寒冷，加上课程非常紧密，每天要到晚上12点后才下课，我真的怕病倒或感冒
加重 ，故带上了我心爱的高抗氧化剂7+。
我很欣慰自己能很愉快完成超过30小时的“财富与你",,感冒没有加深,反而好了.
故我相信，课程付于我的正能量和高抗氧化剂对我的健康和快乐都很重要.
6-1-2011
In the super intensive course during 29-31 Dec, the last three days of 2010, I took it with me to strengthen my energy and stamina. I was in a minor flu the first day of the course. Although each day the course ended after 12PM, I took it in quite higher dosage this time as a medicine and my flu was just over the next day. I was so thankful to 7+, which helped me again to conquer my health issue and to complete one of the best courses in my life.
在2011年到来的最后三天，我终于完成了我的另一个人生课- 财富与你- MONEY and You (http://www.excellerated.com/)
因天气相当寒冷，加上课程非常紧密，每天要到晚上12点后才下课，我真的怕病倒或感冒
加重 ，故带上了我心爱的高抗氧化剂7+。
我很欣慰自己能很愉快完成超过30小时的“财富与你",,感冒没有加深,反而好了.
故我相信，课程付于我的正能量和高抗氧化剂对我的健康和快乐都很重要.
6-1-2011
Wednesday, December 15, 2010
COOKING OIL 反式脂肪和丙烯酰胺
Dear Parents,
Last night I attended a seminar about protection of our heart and prevention of stroke and heart attack.
The doctor emphasized the hazard on re-using cooking oil. This is your usual practice in cooking esp. after frying peanut. Please change this habit immediately. Re-used oil contains high trans fatty acid and also containing acrylamide ( read today's news in the link), which can heavily pollute our blood and cells, disturb the immunity system and thus changing our DNA and causing cancer.
Essentially, if we don't have to eat heavily oil-fried food or any food under high temperature, just don't eat. Steam, boiling, quickly fry with less oil are strongly recommended. Barbecue, OILY frying like the peanut you like very mush, roasting under high temperature are all not very good.
I am studying transfer Factor theory. It is not new but already known in western countries for last ten years. It works as a guard to the immune system with three major factions:
recognise --- response--- remember ---balance.-- anti-oxidisation
Today I took only once of the capsule and found I am not feeling cold (the coldest day only 8 degree), no sneeze and my nasal system is much comfortable, I can breath without any blocking. I haven't had such feeling for a long time.I think it should be a very good alternative to my immune system. If my allergy is under controlled, it should be good for father and many people. And BB's skin problem is also an immune problem - lost the balance because of a lack of sleep and serious lack of physical exercises.
http://www.4life.com/science/transferfactors.aspx
Take care.
D
Last night I attended a seminar about protection of our heart and prevention of stroke and heart attack.
The doctor emphasized the hazard on re-using cooking oil. This is your usual practice in cooking esp. after frying peanut. Please change this habit immediately. Re-used oil contains high trans fatty acid and also containing acrylamide ( read today's news in the link), which can heavily pollute our blood and cells, disturb the immunity system and thus changing our DNA and causing cancer.
Essentially, if we don't have to eat heavily oil-fried food or any food under high temperature, just don't eat. Steam, boiling, quickly fry with less oil are strongly recommended. Barbecue, OILY frying like the peanut you like very mush, roasting under high temperature are all not very good.
I am studying transfer Factor theory. It is not new but already known in western countries for last ten years. It works as a guard to the immune system with three major factions:
recognise --- response--- remember ---balance.-- anti-oxidisation
Today I took only once of the capsule and found I am not feeling cold (the coldest day only 8 degree), no sneeze and my nasal system is much comfortable, I can breath without any blocking. I haven't had such feeling for a long time.I think it should be a very good alternative to my immune system. If my allergy is under controlled, it should be good for father and many people. And BB's skin problem is also an immune problem - lost the balance because of a lack of sleep and serious lack of physical exercises.
http://www.4life.com/science/transferfactors.aspx
Take care.
D
Tuesday, December 7, 2010
How to train our Brain - By Brainpower Training Centre HK
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| What How to maximise our brain power scientifically and healthily? |
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| What does our brain like and dislike and how to improve its potential? |
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| Understating before memorise and using network and linking method |
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| Left and right brains working together by their own features to get the full solid memory |
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| Going mad and being curous to everything and thinking out of the box |
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| Treat it well and train it well, it will make your smart |
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| Be positive, open-minded and level-headed |
Monday, November 15, 2010
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