Tuesday, March 15, 2011

休息,做事有方法,運動,攝影,茘車,保肾

Health interviews from MING PAO
15-3-2011

http://www.mingpaohealth.com/cfm/Doctor1.cfm?issue=20110301


梁憲孫醫生:鲻足8句鐘 工作更醒神


經常焦慮與緊張,是天生如此,還是後天造成?先天因素沒法改變,但後天的可以補救。做事有方法,立即進入狀態,不讓自己「熱身」太久,時間運用得好,工作 起來自能不失方寸。更重要的是不讓工作侵蝕睡眠時間,故能時刻保持飽滿精神。香港醫學專科學院主席梁憲孫就是這樣的一個人。


跟梁憲孫談健康之道,他在飲食和運動方面都沒有特別的心得,但卻強調休閒與休息的重要,認為就算工作再繁忙,也不能侵吞休息時間。「我(晚上)11時前就寢,相信現在而言算是很早的了。」他每天早上7時前便會起來,每天確保睡足8小時。


還差一個月快要55歲的梁憲孫,正職是養和醫院綜合腫瘤科中心主任,之前是香港大學何善衡血液及腫瘤科講座教授,現時仍在港大兼任此職,診症、教學和研究三邊都忙碌。

毋須熱身 一坐下即專注

http://www.mingpaohealth.com/cfm/Doctor1.cfm?issue=20110315

余宇康醫生:腎科教父行出fit型77



年逾古稀可遨遊世界享受人生,已教人羨慕不已,今年77歲的「腎科教父」余宇康,不但經常出門,到海外拍攝他喜歡的梅花與桃花,更n次到保時捷總部試車, 茘至時速200公里亦屬等閒。動靜皆能隨心所欲的晚年生活,必不可少的是健康的身體,余宇康笑說﹕「秘訣是運動,最緊要運動。」雖然這點他大約十年前即 60多歲時才體會到,但堅持了十年的運動習慣,仍是帶給他不少好處。

健康貼士

日日急步行半小時

今年77歲的余宇康醫生,身體仍很壯健,問他的健康秘訣,他斬釘截鐵說道:「秘訣是運動,最緊要運動。」他每天早上回診所後,在用來替病人作運動心電圖測試的跑步機上急步行半小時,周末則在家裏做,路程相當於6公里長。

攝影練耐性益心肺

余 宇康鍾情攝影,最愛拍攝花和風景:「大自然真的很美,令人好舒服。第一、空氣又好;第二、人又得以放鬆,專心研究花,看覑花,什麼都不用理會。」為了捕捉 最佳角度,可以站覑整整一個小時,正好鍛煉耐性,「人不會暴躁,對心肺健康幫助很大,尤其心臟,心靜了,脈搏血壓都會好調和,好正常。」



Tuesday, February 15, 2011

Wednesday, February 9, 2011

Impact of junk food on Children's brain development and health in general

A healthy eating habit and discipline will affect the child whole life. Hopefully Andrew can eat by himself as earlier as possible. Many children need to feed spoon by spoon until they go to primary school.

产后进补应注意的地方

To eat smartly and carefuly for recovery from delivery








Sunday, January 9, 2011

高抗氧化剂的功力

高抗氧化剂的功力

In the super intensive course during 29-31 Dec, the last three days of 2010, I took it with me to strengthen my energy and stamina. I was in a minor flu the first day of the course. Although each day the course ended after 12PM, I took it in quite higher dosage this time as a medicine and my flu was just over the next day. I was so thankful to 7+, which helped me again to conquer my health issue and to complete one of the best courses in my life.

在2011年到来的最后三天,我终于完成了我的另一个人生课- 财富与你- MONEY and You (http://www.excellerated.com/)


因天气相当寒冷,加上课程非常紧密,每天要到晚上12点后才下课,我真的怕病倒或感冒

加重 ,故带上了我心爱的高抗氧化剂7+。

我很欣慰自己能很愉快完成超过30小时的“财富与你",,感冒没有加深,反而好了.


故我相信,课程付于我的正能量和高抗氧化剂对我的健康和快乐都很重要.


6-1-2011

Wednesday, December 15, 2010

COOKING OIL 反式脂肪和丙烯酰胺

Dear Parents,

Last night I attended a seminar about protection of our heart and prevention of stroke and heart attack.

The doctor emphasized the hazard on re-using cooking oil. This is your usual practice in cooking esp. after frying peanut. Please change this habit immediately. Re-used oil contains high trans fatty acid and also containing acrylamide ( read today's news in the link), which can heavily pollute our blood and cells, disturb the immunity system and thus changing our DNA and causing cancer.

Essentially, if we don't have to eat heavily oil-fried food or any food under high temperature, just don't eat. Steam, boiling, quickly fry with less oil are strongly recommended. Barbecue, OILY frying like the peanut you like very mush, roasting under high temperature are all not very good.

I am studying transfer Factor theory. It is not new but already known in western countries for last ten years. It works as a guard to the immune system with three major factions:

recognise --- response--- remember ---balance.-- anti-oxidisation

Today I took only once of the capsule and found I am not feeling cold (the coldest day only 8 degree), no sneeze and my nasal system is much comfortable, I can breath without any blocking. I haven't had such feeling for a long time.I think it should be a very good alternative to my immune system. If my allergy is under controlled, it should be good for father and many people. And BB's skin problem is also an immune problem - lost the balance because of a lack of sleep and serious lack of physical exercises.

http://www.4life.com/science/transferfactors.aspx

Take care.

D

Tuesday, December 7, 2010

How to train our Brain - By Brainpower Training Centre HK


What How to maximise our brain power scientifically and healthily?

What does our brain like and dislike and how to improve its potential?

Understating before memorise and using network and linking method
Left and right brains working together by their own features to get the full solid memory




Going mad and being curous to everything and thinking out of the box

Treat it well and train it well, it will make your smart


Be positive, open-minded and level-headed 


Monday, September 27, 2010

脂肪肝」是如何形成

脂肪肝」是如何形成


所謂「脂肪肝」並非如一般人的想像中認為,肝臟外面被一層脂肪組織所包覆,而是指在肝細胞組織切片中,發現其中肝細胞質被大小不等的脂肪顆粒所佔據,而脂肪顆粒所佔據的面積,就決定著脂肪肝的嚴重性。以病理學的觀點來說,假若脂肪顆粒所佔據的面積,達到所有肝細胞面積的三分之一以上者,便可診斷為「脂肪肝」。

「脂肪肝」可分為酒精性及非酒精性兩種。

「酒精性脂肪肝」是由於攝取過量酒精所引致,而「非酒精性脂肪肝」則與「代謝綜合症」有關。「代謝綜合症」包括中央肥胖、高密度脂蛋白膽固醇過低、三酸甘油脂過高、高血壓和高血糖五項因素;若患有以上任何三項,便會被診斷為「代謝綜合症」患者。中文大學早前進行了一項研究,發現「代謝綜合症」與「脂肪肝」兩種疾病會互相增加彼此患病的風險及嚴重性。

形成「脂肪肝」需要經過脂肪化及脂肪性肝炎兩個階段,前者是指脂肪酸在肝細胞內積聚;後者則指由脂肪化所引起的肝臟發炎。「脂肪肝」患者一般沒有明顯病徵,只有少數患者會有消化不良、全身乏力或疲倦等症狀,八成的「脂肪肝」患者,不但沒有特異的症狀,肝功能檢查也都在正常範圍之內。而大部分被告知罹患上「脂肪肝」的病患者,多是經由腹部超音波掃描而得到確診,少部分則在施行剖腹手術時,才意外地被外科醫師發現。

「脂肪肝」是一個沉默的肝病。近期研究還顯示,「脂肪肝」能演變成肝纖維化、肝硬化及肝癌 。

「脂肪肝」病患者在日常生活中首先要做到節制飲食,控制體重,注意熱量分配,避免過飽,最好少量多餐,如每日吃四至五餐。而人體需要的三大營養素的百分比,應以蛋白質佔 13% - 15%,脂肪佔 20%以下,碳水化合物佔 65% - 70%為宜。如有血脂異常,則脂肪和碳水化合物均應相對減少。因此,「脂肪肝」患者不需要過度憂慮,只要對症治療,「脂肪肝」也有痊癒的一天。若懷疑自己是否罹患「脂肪肝」,則不妨要求肝膽專科醫師安排一次快速便利而準確的腹部超音波掃描檢查,便立刻可以確定知曉。

經常大魚大肉,導致血糖、血壓及血脂等飆升,原來可引發肝病。

有肝臟科醫生指,市民普遍比較注意血壓過高、血糖及膽固醇超標等健康問題,對於「非酒精性脂肪肝」卻缺乏認識,不少人誤會此病是由肝炎或吸煙致病,未有從糾正生活及飲食習慣預防,嚴重「脂肪肝」可惡化至肝硬化或肝癌,切勿掉以輕心。

患上此病的高風險因素包括:中央肥胖(男性腰圍超過35吋,女性超過31吋)、 血壓、血糖、三酸甘油脂過高、高密度膽固醇過低等,日本及東南亞地區的患病人數近10年增加近兩倍,而港人的飲食習慣漸趨西化及缺乏運動,均會增加患「非酒精性脂肪肝」的風險,患者且有年輕化迹象。

當血中游離脂肪酸過多,或肝內脂肪酸合成增加,氧化減少等因素皆會引起肝內脂肪酸堆積,肝內脂肪酸會轉化成三酸甘油酯和蛋白質結合而成為非常低密度脂蛋白,將肝內脂肪帶出;若蛋白質缺乏而導致肝內脂肪堆積,就會形成「脂肪肝」。

何種人易有「脂肪肝」:

1. 長期高膽固醇飲食、肥胖、糖尿病控制不良;

2. 高血脂或長期蛋白質缺乏;

3. 酗酒。
 
不少用家喝了7+ 后脂肪肝消失。
 
nanhiach2010@gmail.com
 
Donna

Friday, September 24, 2010

男士最需要的八大營養

男士最需要的八大營養

鋅:性福之源。鋅是雄性激素合成的必需品,同時也負擔著保護前列腺的重任。如果男性味覺能力下降,鼻子周圍變得油膩、發紅、愛脫皮,很可能在提示缺鋅了。含鋅豐富的食物首推貝殼類,如牡蠣、蛤、蠔、蚌等,而瘦肉、堅果中含量也不少。

番茄紅素:男性專屬營養素。番茄紅素是類胡蘿蔔素的一種,其抗氧化能力是胡蘿蔔素的3.2倍、維生素E的100倍。研究顯示,它對於保護前列腺、提高精子品質有卓越功效。近年的研究證實,番茄紅素不僅分佈在番茄中,還存在於西瓜、柿子、桃、木瓜、芒果、葡萄、柑橘、茶葉及蘿蔔、胡蘿蔔等的根部。

鉻:力量源泉。鉻是人體必需的微量元素,能促使葡萄糖轉化為脂肪。缺乏鉻,男性的肌肉會變得無力。人體每天對鉻的需求量為50微克,啤酒酵母、乾酪、蛋、肝、蘋果皮、香蕉、牛肉、麵粉、雞以及薯仔等食物是主要來源。

鎂:心臟守護神。鎂是一種能防止心血管病變的重要元素。中國營養學會推薦18歲以上成人每天適宜攝入的鎂為350毫克。要想補鎂,最好多吃葵花子、南瓜子、西瓜子、山核桃、花生、蕎麥、豆類和莧菜、菠菜等綠葉蔬菜。

維生素B1︰補充體力。男性對維生素B1的需要量比女性大。這是因為維生素B1在體內參與能量代謝,而男性每天的能量消耗比女性多。此外,抽煙、喝酒、吃糖多、常處於緊張狀態的人,都需要更多的維生素B1。它主要存在於酵母、米糠、全麥、燕麥、花生、豬肉、牛奶和大多數的蔬菜中,在粗糧中的含量比細糧中多得多。

抗氧化劑硒︰硒可以在總體上降低40%的癌症風險,尤其對男性的前列腺癌、結直腸癌和肺癌有明顯的預防效果。它的推薦攝入量為每天50微克。很多食物中都有硒,巴西堅果、全麥麵包、燕麥粥、大麥和豆類中硒含量特別多。

維生素C︰能夠提高人體免疫力,還能促進機體對鐵的吸收,抑制色素細胞分泌色素,促進膠原蛋白的生成。對男性來說,維生素C更重要的是保護細胞和肝臟。如果牙齦經常出血,就有可能是缺乏維生素C了。正常人每天應補充100毫克,橙子、檸檬、棗、奇異果等水果都含有豐富的維生素C。

維生素E︰可以降低肺癌的發病率,所以吸煙的人士需要更多的維生素E。此外,它還可以降低膽固醇,防止血小板集結,預防心血管病和健忘症。它還能夠有效延緩細胞老化,使人保持青春的容顏。維生素E主要存在於小麥胚芽、豆類、蛋、椰菜等食物中。

Monday, September 20, 2010

SOUPS for HEALTH

Dear reader,

Please check the websites

http://www.healthy-food.hk/


to get a desired soup for your health issues.

Donna

Tuesday, September 14, 2010

微量元素与人体健康

13.9.2010


昨晚,广东省微量元素科学研究会理事长,广州市微量元素科学研究所所长李增禧-著名元素医学教授给我们介绍他们长期以来研究的成果。他的论文是基于大量事实和临床经验,结论令人深思,对我们的生活有一定的指导作用。以下是我所领悟的重点:

1.微量元素与疾病:

人体是大自然的一部份。由`90种元素组成。缺一不可,太多太少都会导致不平衡,疾病很可能由之而来。

通过微量元素的研究找出了病因,是这几年的医学突破:



缺Se(硒):克山病、大骨节病,肝癌 (李教授发现Se对抗癌病和白念珠菌有功效)

K钾,Na钠:血压,心血管健康,神经系统的调节。(Potassium is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium. Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function, too. Many foods contain potassium, including all meats, some types of fish (such as salmon, cod, and flounder), and many fruits, vegetables, and legumes. Dairy products are also good sources of potassium. (http://www.umm.edu/altmed/articles/potassium-000320.htm)

Fe铁:制造红血球,运送氧气。贫血:手脚冰冷,阻碍体温调解,免疫力下降,易憂愁。

Ca 钙:除了是骨骼,牙齿的主要元素外,肌肉收缩,心脏规则跳动也是钙的功能之一,不足会造成心脏肌肉的活动障碍。不足时,储藏在骨骼中的Ca会流出,附在血管壁上,妨碍血液流通,引发高血压和动脉硬化。Ca也扮演缓和兴奋与紧张的情绪,并使其放松的角色。缺乏是,会招致压力或因压力过食所带来的肥胖。

中国学龄前儿童2/3缺锌。由于微量元素的不平衡,代谢失调,自由基与过氧化物不能及时清除,使细胞、组织及机体衰老,可导致免疫功能下降,从而诱发各种疾病。人的生长发育最快的时期是胚胎期、婴幼儿时期以及青春期,这时微量元素锌的需要量最大。

食管癌、鼻咽癌、肝癌高发区具有明显地理分布的特点,也与当地的土壤、水中缺少某种微量元素有关。

严重威胁人类生命的三大病种--心脏病、脑血管意外、癌症也与微量元素有关。

四大地方病--甲状腺肿大(缺碘或过剩)、克山病、大骨节病、氟骨病,均与微量元素的短缺或过量有关。

2 微量元素的功能:

人体有200兆细胞,每个细胞含有1200粒腺体,它们是人体的发电机。“人体的能量转化是需要催化剂-酶来完成的,酶是生命现象的基础,而酶的活性中心正是微量元素锌在起作用。”(http://www.99114.cn/Corp/CorpFree.html?id=49781),人体有300多种酶,都需要微量元素去发挥作用。

离开微量元素(矿物质),细胞不能活化。人体酸碱度不能保持平衡,酶不能代谢,人体生物电流不能传导,人体的神经系统不能稳定.

一个人的一生,从生命形成到终结,每一年龄段的健康状况都与微量元素有关,都需要微量元素的调控。人体的内环境只有保持平衡,才能维持人体的健康。

3 微量元素与食物:

李增禧教授认为,人生的20%是父母给的,要健康快乐,自己的生活方式和情绪控制占60%。

他说,最好的医生是自己;

最好的医药是食物;

他建议:粗茶淡饭,每餐七成胞,多样化水果疏菜是饮食健康的关键。

他将7+營養汁剖柝发现:7+高抗氧化营养液由11种最高抗氧化值植物组成,含有全球最多微量元素之一, 全球最高抗氧化值飲料,吸收最多的微量元素。故他十分推荐人们常喝这类的液体矿物质。

4 水果在人体健康上的特殊地位:

• 含大量的人体需要的矿物质(微量元素) ,氨基酸,多酚体(唯植物所有,光和作用产生,约300种,强抗氧化作用,故植物一般比动物长寿)。

• 大量水溶性纤维,带走人体血管里的废物。

• 易消化,但不需用人体本身太多能量去消化它们,自身的废物不会留在体内太久。

• 情绪的调节剂,如香蕉有开心果的效果。难怪7+高抗氧化营养液喝后也有令人愉快感觉。

·         水果不需煮熟加处理,营养不会被破坏或因高温变质。这是水果不同蔬菜的地方。有的蔬菜也可生吃,如黄瓜,翻茄,地瓜,胡罗卜,李教授认为最好不要煮为好。


我的感受:

聆听自己身体的反应;

尊重身体大自然的规律;

做好自己的医生;

小心选择食物。

健康要靠自己。


最后,医学教授希望大家:吃出平衡,健康和美丽。

查询:

DONNA 852-90306536,

nanhaich2010@gmail.com

Saturday, September 11, 2010

Testimonials from Hong Kong and China

Testimonials from Hong Kong and China:

1. (再生會)鍾博士紅班黃瘡好轉了,介紹多位癌症病人飲的反應


2. 阿珊和朋友舊病反應,朋友耳仔流血濃好轉了


3. Angla喉沙失聲,飲了7+第二日即轉好反應


4. Anthony Chin 自然療法醫師,親身見證末期癌症病人飲了 7+營養素的效果


5. 李太長期高血壓和平時坐下都易入睡,先生飲了7+營養素後都改觀


6. 饒小姐自己和先生睡眠無打呼嚕了,朋友十多年的腫瘤消失的奇蹟


7. Judy十多年的偏頭痛好轉,不須再到醫院打針.連父母的身體都改善了


8. 桑小姐手腳麻痺多年,不知為何? 但飲了7+營養素幾日後的改為很大


9. 謝小姐母親不須用艾灸了,自己多年的(痛經)都改善了


10. 溫先生長期鼻炎和經常留鼻血,現在消失了


11. 余姑娘的海南島末期淋巴癌朋友,原本準備做手術,飲了 7+營養素後即時消失了


12. 阿紅十多年的鼻炎好轉了,正在痛著的月經突然不痛了


13. 饒小姐和大家傾有關的眼睸內有多年的粒狀東西不見了


14. 阿麗 45 年來的牙周炎,每次刷牙都流很多牙血,現在好轉了


15. 譚女士7年來,右手的痛苦,得到很大的感觸


16. 蔡仔高血壓糖尿病,治瘡的改善


17. 桑小姐和桃小姐的(治瘡)共同感受,桑小姐的腳痛和手掌麻痺,飲了幾日的效果.真神奇


18. 林仲琼25年夜尿解決了


19. Judy的父母親前列腺和白內障,眼淚水得到好轉反應

20. 古女士18年的胃痛胃酸沒有了,先生膝蓋的傷口

21. 余女士兒子(陳子龍)的老闆中豬流感,家裡好彩有eXfuze7寶

22. 食道癌多年,飲了Seven+後,現可以食粥

23. 余姑娘先生腸癌,好彩有eXfuze

24. 潮陽醫院最高層婦科周女士20多年頭痛,飲了後反應

25. 海南島30多歲,只得3個月乳癌女士,體驗產品效果

26. 陳秀華朋友頸上腫瘤3日後消失奇蹟

27. 陳秀華先生多年腸胃炎只柯流質,現有條狀

28. 中山黃小姐鼻煙癌,頸有腫瘤3分1足球那麼大,飲了2小時後變小

29. 一專業人士,飲了後即時打瞌睡,令睡眠改善效果


太多了,不能尽数。若有興趣请致電


DONNA 852-90306536


查询/ 試產品。

nanhaich2010@gmail.com

http://www.exfuze.com/index.aspx

Tuesday, August 17, 2010

7 + effect on my body and mind (up to 3 months in use of 7+)


Date: 17-8-2010


Thinking back, I couldn’t imagine the following extraordinary experiences in my life could happen during the last three months without the help of 7+:

1. Five days’ trip to Shanghai and the World Expo.

2. Completion of two intensive courses in NLP and attained a Master Hypnosis certification, master Result Coach, master practitioner of Neuro-linguistic programming, performance consultant, respectively.

3. Managing three web-blogs with updated writings.

4. Keeping fit by swimming, jogging and yoga and hiking.

7 + gives me a sense of happiness and relaxation besides killing pains, pumping fuel to my body.

People in the class of the above courses surprised to know that I have a 17 years old son. I know 7+ has done a good job without doubt.

Life-long learning is another best way to stay curious, young and updated with the ever changing world. Remember this: Excellence is always a beginner.

Picture source: http://strawberryfrog.typepad.com/photos/uncategorized/picture_2.png

Tuesday, July 27, 2010

Why do we need to take anti-oxidant supplementary food?

We are living on a planet which has been severely polluted – from water, air to the land, which we all rely on for life.











Our drinking water contains chemicals like chorine and fluoride, air is filled with oxidized chemicals and food is grown in overused soil with overused artificial fertilizers.

What is the impact of the pollutants on our health and life?

More people die from asthma, diabetes and cancer, stroke … every minute in the world. 156 Americas per hour are diagnosed with cancer (America Cancer Society)

Quite a lot of the nutrients are missing from the soil and thus from our produce. One example is the fact that the minerals selenium and zinc have been found to be seriously deficient in US population.

What is another impact of non-organic farming methods on our food and bodies?

More than 50% of nutrients are lost from crop soil and thus are the deficient in dozens of nutrients humans need to thrive just because of using nitrogen, phosphorous and potassium to force growth. Most pesticides used in farming are known to cause cancer!

Eating habits have been changed over the past century. Traditional home made food with a whole food diet has gradually been replaced by processed food or convenience food with high sugar, salt and oil. They contain little natural nutrients but pollutants lie in the artificial additives.

Apart from pollution, scientists have proved that stress and life pressures are the main cause of major diseases.

The American Institute for Cancer Research reported that in countries where people eat more than 1 pound of fruits and vegetables a day, the incidence of cancer is reduced by up to 50%. Meanwhile, dozens of epidemiological studies shows that eating a diet rich in phytonutriemts can support both health and longevity.

Having taken 7+ as a diet supplement for more than 30 days, I found some distinct differences between the exotic botanicals in 7+ and ordinary fruit juice sold in the market:

• Powerful ingredients:

What does 7 Plus stand for:

It means there are seven of the most sought-after, nutriment-dense fruits extracted and fused in one bottle. None of them are ordinary fruits or vegetables you can find in the market. They are Gac, Acai, Goji, Noni, Brown seaweed extract, mangosteen skin and seabuckthorn found over different counties around the world from South Asia to Russia; from the Pacific ocean to the Amazon forest.

Plus: There are wild blueberry extracts, aloe vera extract, pomegranate fruit extract and Concord grape coulis. These four ingredients are renowned for their high antioxidant content and regenerative properties.

It is sugar cane free and artificial sweeteners free. Natural blue agave nectar gives it a sweet, delicious taste. It is artificial additives free as well. The natural preservative is extracted from vegetables.

It contains extremely high vitamins, even Vitamin H ad Vitamin K , minerals and many minor elements, as well as a remarkable concentration of antioxidants – phytonutrients or phytochemicals (called fight chemicals used in Japan.)

Phytochemcals are found in fruits and vegetables, protecting a plant’s tissues, fruits and seeds from invasion by microorganisms, including virus, bacteria and fungi. 7 + botanicals are the healthiest ingredients esteemed by ancient indigenous people from various cultures around the world, with most enriched with the phytochemicals analyzed by scientists and therefore selected to be in the 7+.

Gac: from the South Asia. Smooth skin and bright eyes have been attributed to this revered fruit and science now backs those beliefs.

Acai: From the Amazon rain forest. Containing remarkable anti-oxidants that help combat premature aging, promote a good cardiovascular system and digestive tract health.

Gogi: from the Himalayas. Local people have used it to maintain active, health lifestyles and longevity.

Noni: From the Polynesian inlands. People use it for its healing virtues.

Brown Seaweed Extract: Rooted in the waters of the South Pacific. Named as Fucoidan: meaning Killer of cancer and with remarkable immune-enriching properties.

Mangosteen meat and skin: Southeast Asia tropics known as the Queen of fruit. With amazing healing, anti-inflammation, restorative and medicinal properties.

Seabuckthorn: From Russia and China growing in mountains named as Life fruit. Resistance to cancer, improvement in blood system and anti-free radicals, as it contains high Vitamin C and beta carrot.

• “High absorption capacity and money for value

The extracts in Seven + actually get absorbed into the cells where they need to be because they are carried by nature’s delivery system.” ( Exfuze scientist). The products are also verified with CGMP standard by FDA - United States (U.S.): Food and Drug Administration (FDA). Compared with health food in forms of tables and capsule, its absorption power is over 90% and thus reduces the burden on our stomachs and internal organs like the kidney. Also, if one buys juices made with each single ingredient in the ‘7 plus’ separately, the cost will be much higher.

• We can do something to fight and prevent diseases

Although we cannot change the polluted environment much, we can respond positively to reduce the chance of contracting major diseases and developing health problems.

7+ provides most of the nutrients especially high concentration of phytochemcials we need to fight common diseases and therefore I think it is worth taking it routinely as a superior dietary supplement.

Some people may think it is a waste of money or it is too expensive. True, if only you could eat most food from organic producers, eat enough say 1 pound of various fruit and vegetable daily, breath fresh air and do enough exercises and sleep and manage your emotions well.

But we don’t usually.

Some people say they have taken medicine chronically and that is enough. But medicine is not sustainable and will not solve root problems and bear side effects. This dietary supplement may help reduce the dependence on medicines and improve immunity.

If we can reduce the chance to be defeated by diseases or we could put off the aging effect, we, without doubt, win more time, better quality of life and save more money.

Ref: Home from Success (USA national magazine) And www. exfuze.com
http://visual.merriam-webster.com/images/earth/environment/land-pollution.jpg
http://www.umich.edu/~gs265/society/pollution_report.gif
http://www.epa.gov/apti/course422/images/fig-7.jpg


Donna
27-7-2010

Monday, July 26, 2010

7+ testimonials and more vedio information

You can type "exfuze" and "seven+" to find so many vedios about 7+ or eXfuze.

http://www.youtube.com/watch?v=rAbV-2skJFE



You can see Dr. Gary Booth's testimonial from 3 minutes.



Dr. Gary Booth是美國楊百翰大學教授, 研究環境毒物學及癌症多年, 本身患有帶狀性泡疹, 喝過seven plus以後, 發現健康獲得改善, 所以在youtube上自己以親身經驗做見證, 目前被公司聘為科學顧問委員會成員之一.

Sunday, July 25, 2010

Facts Speak Louder Than Words

NLP V.S. 7+


26.7.2010

I wanted to share my gratitude to 7+ super supplement food again you with.

I just finished an intensive course about NLP (part one). During this course, as my health is in very bad shape recently due to the recurrence of serious flu, I had worried so much if I could completed the course or if I should postpone it.

I put myself on a serious test again (last time was when I was engaged in the WORLD EXPO ) by taking 7+ to go with the intensive 9 am to 9pm class for 5 days, in the hope that it could help me to cross the physical trouble water.

I did make it! I couldn't learn so much in the wonderful course without 7+ along with me. Every time when I was in excoriate headache or badly allergically cough or sneeze. I drank it bit by bit. I felt much better and I could focus on the lecture/discussion or drills again.

When the course came to the last day, my conditions were significantly changed to better. The course seemed to played an integrated power to me in conjunction with 7+ , all making me feel more positive and energetic, physically and physiologically. I felt not only relieved but fulfilled, more self-assured...


WHAT IS NLP?


Donna

Monday, July 12, 2010

I feel my bones are getting younger

12-7-2010


My body conditions in the last yoga class gave me another surprise.

I would not easily manage some poses like leg twisting, kneeling down or balancing with single leg because my joints and kneels feel pain or sound with Cracks if I bent them seriously.

However that day I followed instructions spontaneously without feeling any pain; my poses were flowing surprisingly smoothly. Then I realised I had forgotten the uncomfortable experience. This is a sign that my bones are getting stronger and joint infections are vanishing gradually.

7+ gives me much energy and a sense of youthfulness.

Plus, I don' need to eat snacks or cakes between meals or before sleep as I used to, probably because 7+ helps me to burn my inner fat. And this is a great experience for obesity problem and diabetes as those people usually like to keep eating because they feel hungry all the time and don't know their limited taking up.

This super food will activate our immunity system to fight abnormal cells and inflamation to some extent and burn body inner energy by consuming stored food in our body.




Thursday, July 8, 2010

A letter from my colleagues

8-7-2010

DEAR DONNA


 
1.你好!我爸爸同樣的問題發生在馬來西亞,當時中了風的他,腦內發現一個腫瘤,2位大醫生叫他做開腦手術,但最後我爸都拒絕了做手術,同樣醫院的大醫生和護士說不能帶任何東西(營養產品)給他食.初時我們都照做的,但到最後,我爸都差些失救,好彩當時我的出現,營養產品救回他一命.


2.廣州同樣有人車禍,睡在醫院,血壓不停高底跳.初時女兒拿給他飲的7+,頭兩日可以控制到血壓正常,點知第三日被醫院護士發現了他飲用7+,就說不準飲用其它東西.最後第五天,醫院致電他們回去看他爸爸最後一面,因為大約得1小時命在旦夕,他們回到醫院看到那樣的情況,反正都沒得救了,就將7+抽30ml剛剛好份量,打入吊包內,很明顯看到血壓很快去回正常,但他們的爸爸最後4個小時後,都很安祥去世了.(他的兒子說早知聽我們說)

3.同樣的事,廣州腫瘤醫院的癌症病人,偷偷飲了我們的7+,好轉了.
(講多次了)

4.第二件同樣的事,廣州腫瘤醫院,我Macky親自上去見的一位病人,拿了7+上去,他說要等醫生看後或手術後才飲.點知一星期後去世了的電腦奇才.

緣份,真的是緣份,所以我不斷做多些見證給大家,叫大家多些上網看.

太多故事的例子,但不少醫生是不會相信的,因為他们只熟識藥物和切除壞死細胞.


所以我要說的是,所有事是在乎病人自己本身,自己肯不肯試,有沒有緣份.


例如:馬來西亞正式揍大我的(契媽),中了風半身不能動,思想變成了小孩子.我見到她時很心痛,她拉著我的手,不肯給我離開,她說晚晚都發惡夢,很多人拉她的腳不肯放,她很驚的說.當時我媽媽同我一起去看我契媽的,我媽媽就說了,可能我契媽以前殺雞,切雞腳切得多,所以成日發那些夢.我搵我契哥拿了一支7+給我契媽飲,我回來香港一星期後致電我契哥,想問下我契媽現在如何? 點知我契哥說,契媽不肯飲,飲了一口就吐晒出來,死都不肯再飲. 這是緣份還是業障? 唉!


再生會 鍾博士 給了 6個未期癌症病人電話給我,叫我說服他們飲7+,上年8月到現在,我一個電話都沒有打出,因為我知道,緣份很重要,很多病人需要產品,但係說服他們需花多長的時間,這可不是我們的工作,我們需要幫到更多的人,我只要做好本份,將多些見證放上網.令大家飲到產品的好處.

請你的朋友上網看見證.其它的就由自己本身決定.

Macky 8-7-2010


读者们,

我奶奶中了风,在香港养和医院,昏迷几天不醒,是我们偷偷给她吃一种中药.后来有另两位亲人也遇上同样中风,医生都放弃了,我们自已喂这药给她用,都救回命来。但这后私家医生己中风死了.

需要说明的是7+不是只针对重病,更是为普通人而设,望保持最佳的健康状态。特别是亚健康的人-80%以上的都市人都有这些毛病`我们所依赖的水,空气和食物都受到严重污染。加上压力。

对于重病人,帮的了多少帮多少。

有时,生命要靠自己去掌握,在能自控的情况下。

DONNA

一个月的进展

7-7-2010


一个月的进展

饮用7+ 高抗氧化功能辅助液近一个月,大约每日30-50毫升 x 2,空腹或饭前后两小时饮用,发现更多正面的反应。

1. 晚上睡觉鼻子通了很多,不需要用敏感药。早晚喷嚏已渐消失。

2. 近两次感冒扁桃腺发炎都是用了7+ 抑制下去,令我世博三天(每天10多小时)的带着感冒仍去接受强体力考验得以成功。

3. 最高兴当然是慢性尿道炎得已控制,小便次数减少,可以去旅行,晚间不用频频小便,由原来4-5次减到1-2次。

4. 开始有睡觉的幸福感了。

5. 体力比以前好多了。这两天我发现腿关节的咯咯声没有了,蹲下来很轻松,行山、跑步和跳绳都不会腿痛,游蛙式泳关节也不痛了。

6. 我平时润肤膏不能离身,每次洗脸必须擦,但这两天不知不觉没有用了,但仍有润润的 感觉。



这些现象好像很神奇,其实并不奇怪,7+ 含有人体所需的大部分营养成分(见资料),并抗炎,抗自由基和产生细胞修复作用。正如中医的原理,消炎、杀死坏细胞,同时固本还原,建立起自身的抵抗力,毛病就会受到控制,身体渐渐好起来或更强壮。当然也要多方面的配合,如睡眠,运动,饮食。保持健康的生活习惯


提示:

1. 饮大量清水,保持运动。

2. 不要开通宵工作或过劳,这样可以起到更好的辅助作用。

3. 7+ 只是辅助液,有病要看医生。